28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleBeing healthy and prepared has served her well for over three decades.
Read articleThe world champion cyclist and activist honors her father every day.
Read articleHe feels the best way to get ready is to stay ready.
Read articleThe Vietnam War veteran is looking for the next mountain to climb.
Read articleThe Air Force servicemember and athlete has made a difference in and out of her sport.
Read articleHer journey is inspiring, and fitness served as a pillar for her.
Read articleThe Air Force quarterback, serviceman, and executive has no problem staying ready.
Read articleThe retired Air Force captain made a difference in the military and fitness.
Read articleM&F's military editor is leading the charge by example.
Read articleThis military medical professional is focused on focus on lifestyle medicine.
Read article