28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Roger "Rock" Lockridge
Pro Tips
Chief Master Sergeant of the Air Force JoAnne Bass Still Stays Fit to Serve
Being healthy and prepared has served her well for over three decades.
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Pro Tips
Lieutenant General Michael Ferriter is Working to Preserve HIstory of Those Fit to Serve
His life and career have been about service to country and others.
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Pro Tips
Michael 'Tony' Grinston Lives His Life to Stay Fit to Serve
The 16th Sergeant Major of the Army is in a new role but is still serving his country.
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News
Lessons Being Learned on Bodybuilding’s Best Podcasts
Here’s your weekly roundup of the best shows online.
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Pro Tips
Kevin Flack Started Downrange Supplements to Help Others Be Fit to Serve
The combat veteran and father has been on quite the journey on the battlefield and in business.
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News
John Robert Cardillo Shares Why Controlling Hormones Can Lead to Weight Loss Success
The Canadian industry leader has helped change many lives.
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News
Mitchell Hooper Says Strength Can be a Key to Optimal Health
The reigning World’s Strongest Man hopes others will embrace his sport this year.
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News
Start 2024 With the Best Bodybuilding Shows
Take a sneak peek at what we have in store for you this week.
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Pro Tips
Rebecca Rusch Wants Others to Be Good and Fit to Serve
The world champion cyclist and activist honors her father every day.
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News
Finish 2023 Strong with Your Favorite Bodybuilding Podcasts
Here are some great shows to end the year.
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